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3 Supplements to Help Balance Your Gut This Thanksgiving By Dr Sara Celik, ND With Thanksgiving around the corner, many of us will soon be overindulging in foods that we love. From grandma’s famous stuffing to mashed potatoes doused in gravy, and a table spread of decadent desserts, saying ‘no thanks’ is unlikely onRead More
CATEGORY: Weight Management WHO IS IT FOR? Male and female bodybuilders, cross-fitness and sports athletes, and active individuals. GOALS: Hardcore weight management, extreme energy, and enhanced mental focus FEATURESRead More
If you’re like most people, you hear the term antioxidant and associate it with benefits for the body. But what benefits? Do you know what these protective scavengers do for the body or which foods they’re found in? A recent publication stated that 92% of Americans don’t know what an antioxidant is, much less define which foods they’reRead More