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    By the Editors of Inside Fitness Magazine As a part of their commitment to ‘live well,’ GNC hosted their second annual golf tournament fundraiser at Nobleton Lakes Golf Club on August 23, 2018 to raise money for SickKids Hospital. Approximately 95 golfers, comprised of GNC corporate, store managers, and vendors, raised over $60,000 to be
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    thanksgiving gut

    3 Supplements to Help Balance Your Gut This Thanksgiving By Dr Sara Celik, ND   With Thanksgiving around the corner, many of us will soon be overindulging in foods that we love. From grandma’s famous stuffing to mashed potatoes doused in gravy, and a table spread of decadent desserts, saying ‘no thanks’ is unlikely on

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    If you’re like most people, you hear the term antioxidant and associate it with benefits for the body. But what benefits? Do you know what these protective scavengers do for the body or which foods they’re found in? A recent publication stated that 92% of Americans don’t know what an antioxidant is, much less define which foods they’re

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